In 100 g (Grams) of Buckwheat groats, roasted, cooked there is 4 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Buckwheat groats, roasted, cooked.

Salt, table	38758 mg	38.76%
Leavening agents, baking soda	27360 mg	27.36%
Desserts, rennin, tablets, unsweetened	26050 mg	26.05%
Soup, beef broth or bouillon, powder, dry	26000 mg	26%
Soup, beef broth, cubed, dry	24000 mg	24%
Soup, chicken broth cubes, dry	24000 mg	24%
Soup, chicken broth or bouillon, dry	23875 mg	23.88%
Seasoning mix, dry, sazon, coriander & annatto	17000 mg	17%
Gravy, au jus, dry	11588 mg	11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	10600 mg	10.6%
Jellyfish, dried, salted	9690 mg	9.69%
Soup, onion, dry, mix	8031 mg	8.03%
Leavening agents, baking powder, double-acting, straight phosphate	7893 mg	7.89%
Sauce, fish, ready-to-serve	7851 mg	7.85%
Seasoning mix, dry, taco, original	7203 mg	7.20%
Fish, cod, Atlantic, dried and salted	7027 mg	7.03%
Soy sauce made from hydrolyzed vegetable protein	6820 mg	6.82%
Gravy, mushroom, dry, powder	6580 mg	6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	6008 mg	6.01%
Gravy, unspecified type, dry	5730 mg	5.73%

Buckwheat groats, roasted, cooked

Buckwheat groats, roasted, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Buckwheat groats, roasted, cooked are listed below.

Water	75.63 g	75.63%
Energy (calorie)	92 kcal
Energy (joule)	385 kJ
Protein	3.38 g	3.38%
Total lipid (fat)	0.62 g	0.62%
Ash	0.43 g	0.43%
Carbohydrate, by difference	19.94 g	19.94%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.9 g	0.9%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0.2 g	0.2%
Fructose	0.1 g	0.1%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.8 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	70 mg	0.07%
Potassium, K	88 mg	0.09%
Sodium, Na	4 mg
Zinc, Zn	0.61 mg
Copper, Cu	0.146 mg

Nutrients in Buckwheat groats, roasted, cooked